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    <loc>https://coventina.co/blog</loc>
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    <loc>https://coventina.co/blog/interview-lucy-wright/20250921</loc>
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    <lastmod>2025-09-21</lastmod>
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      <image:title>Blog - An interview with Lucy Wright of Make+move - Lucy’s Upcoming Events:</image:title>
      <image:caption>Take a look at www.makeandmove.me for lots of upcoming stuff: Winter Warmer Retreat in Devon (Nov) with salt water pool, hot tub and beach-time; Wild Winter Retreat in Sweden (January) featuring a frozen lake and sauna rituals; RISE Retreat in Morocco (March) with alll the good stuff and even more. Lucy's events are all over the place: UK, overseas and ranging from a couple of hours to a week-long. They're for anyone that's curious about deepening their connection with self and getting in touch with the natural world. Prices range from £10 to £1600. Lucy's website: makeandmove.me instagram: @makeandmoveretreats</image:caption>
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    <loc>https://coventina.co/blog/since-we-last-met-5/20250921</loc>
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    <loc>https://coventina.co/blog/evolution/20250918</loc>
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    <lastmod>2025-09-18</lastmod>
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    <loc>https://coventina.co/blog/interview-rosie-atherton/20250801</loc>
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    <lastmod>2025-09-18</lastmod>
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      <image:title>Blog - An interview with Rosie Atherton Of Rosie Atherton Wellbeing - Rosie’s Upcoming Events:</image:title>
      <image:caption>I have gorgeous nourishing retreats in Cornwall, Portugal and Spain coming up, and hopefully Costa Rica this New Year! 16 Aug - Charity Retreat (for the young women using support suicide prevention services provided by Georgia's Voice charity) at Pengelly Retreat, Cornwall 17 Aug - Tipi Day Retreat and workshop, Pengelly Retreat, Cornwall 23 Aug - Women's Tipi Circle, Falmouth, Cornwall 4-7 Sept - Women's Wellbeing Residential Retreat, Pengelly Retreat, Cornwall - FULLY BOOKED 11-14 Dec - Winter Wonderland Retreat, Lamorna Cove, Cornwall 27-6 Jan ‘26 Costa Rica Celebration 12-17 May '26 - Portugal Residential Retreat 20-25 Oct '26 -Spain Residential Retreat Rosie’s website: rosieathertonwellbeing.com instagram: @rosieathertonwellbeing Facebook: facebook.com/rosieathertonwellbeing Whatsapp: +44  07968 533137</image:caption>
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    <loc>https://coventina.co/blog/since-we-last-met-4/20250801</loc>
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    <lastmod>2025-09-18</lastmod>
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    <loc>https://coventina.co/blog/interview-krissie-mcmenamin/20250621</loc>
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    <lastmod>2025-07-31</lastmod>
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      <image:title>Blog - An interview with Krissie McMenamin, founder of RAGEher - Event Information:</image:title>
      <image:caption>RAGEher is a movement and embodiment experience for women to express anger. To scream, sob, move, express with other women who get it. Their next event will be on Saturday, June 28th in Encinitas California, and the cost is $95. Event tickets: https://askhuh.com/event/rageher-encinitas-june-28-2025/ RAGEher website: https://rageher.com instagram: @rage.her</image:caption>
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    <loc>https://coventina.co/blog/since-we-last-met-3/20250621</loc>
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    <lastmod>2025-09-18</lastmod>
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  <url>
    <loc>https://coventina.co/blog/interview-nicole-spohr/20250501</loc>
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    <lastmod>2025-06-20</lastmod>
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      <image:title>Blog - An interview with Nicole Spohr, co-creator of Season Circles - Event Information:</image:title>
      <image:caption>Nicole and Natacha hold four Season Circles each year, aligning with the turning of the seasons. Each gathering lasts around four hours and offers a rich, nourishing experience. They share ceremonial cacao, dive into the wisdom of the season, and engage in a hands-on activity that reflects the time of year. They also explore herbs and essential oils that resonate with the current seasonal energy. These circles are open to all women who feel the call—to come together, to reconnect with themselves and with others, to nurture sisterhood, and to align more deeply with the natural cycles around and within us. Their next gathering will be on June 21st in Amsterdam, and the cost is 66 euros. Check back at this link closer to the time for more info and tickets: https://hipsy.nl/shop/seasoncircle</image:caption>
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  <url>
    <loc>https://coventina.co/blog/since-we-last-met-2/20250501</loc>
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    <lastmod>2025-06-20</lastmod>
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  <url>
    <loc>https://coventina.co/blog/interview-zahava-rose/20250321</loc>
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    <lastmod>2025-04-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e6f9c45dff7c77873e82b85/c46eb7f7-2d4e-41d7-8100-1c4054534a7b/Screenshot+2025-03-19+at+11.01.41+AM+-+zahava+rose.png</image:loc>
      <image:title>Blog - An interview with Zahava Rose of ‘The Rose School’ - Event Information:</image:title>
      <image:caption>Zahava’s Red Tents are monthly on the Sunday closest to the New Moon at her home in Brooklyn, NY (the next one is on 30 March 2025, 3-7pm ET). It is for female identifying people and it is donation based with a suggested donation of $10 to cover costs for tea, fire wood, candles, and roses. She also has an upcoming Cyclical Living Online Course starting in April 2025. Red Tent RSVP: https://partiful.com/e/zevTWr1IZ79pJjZHVdSk Cyclical Living Course: https://shorturl.at/tGPRy Website: www.zahavarose.com Instagram: @zahava.rose Links: https://linktr.ee/zahava.rose</image:caption>
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    <loc>https://coventina.co/blog/introducing-the-gossip/20250315</loc>
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    <lastmod>2025-03-21</lastmod>
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    <loc>https://coventina.co/blog/rebirth/20250310</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://coventina.co/home</loc>
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      <image:title>Coventina Homepage - Places for Women to Gather - Stories of Women and Water</image:title>
      <image:caption>Coming soon…</image:caption>
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